Transform your body in next 6 months.

People will charge INR 27,000+ for this course.

I am giving away the entire course for FREE:

Module 1:
Build your Fat Loss Diet Plan

· Step by Step Tutorial
· Length: 26 mins

https://t.co/SWD26Vszm5
Module 2:
Learn how to easily track your calories/macros.

· Step by Step Tutorial
· Length: 17 mins

https://t.co/vqhcM7CXD0
Module 3:
Calculate how many weeks it will take to reach six pack.

. Math behind building six pack
· Length: 12 mins

https://t.co/M4GIYNhBSQ
Module 4:
Learn how to Burn Belly Fat in 3 steps

· Science behind belly fat
· 100% Works
· Length: 15 mins

https://t.co/DdLqB0VNaV
Module 5:
Cardio Vs Weight Training: Your Workout Strategy

· Pros & Cons of both
· Strike the right balance
· Length: 14 mins

https://t.co/9ORDnAXnH8
Module 6:
The most effective FAT LOSS Cardio

· 5 Tips to boost your Step Count
· Burn 1 kg+ extra fat per month
· Length: 12 minutes

https://t.co/WA12aI1nUJ
Module 7:
Stay Motivated during your 6 month journey

· Mental Models for staying motivated
· Based on real experience
· Length: 15 minutes

https://t.co/U3VpeZMYzZ
Module 8:
Proof it works.

I teach only what I have proved after tons of research & self-experimentation.

I have made the mistakes - so you don't have to.

Here's my own 6 month transformation:

https://t.co/IlKS8PBMqv
Friends, this is all you need.

Trust me, I have coached & 1500+ people. I know what I am talking about.

"Knowledge is only potential power. It becomes power only when, and if, it is organised into definite plans of action, and directed to a definite end."
------Napoleon Hill
· Don't bookmark and forget.
· Sit in a no-distraction zone.
· Watch the videos in 2 hours.
· Make notes. Take Action.

I sincerely hope you will.

Before you go,
I want to give you 2 more courses (for FREE).

(No, I am not kidding.)
Help me reach more people in 2 simple steps:

1. Retweet the first tweet.

2. Follow me @CoachHypertroph to not miss my future threads.

✅ Once done - DM me "Done" & I will share 2 more FAT LOSS COURSES on:

· Best Protein Sources
· Best & Worst Supplements

Thank You.

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The entire discussion around Facebook’s disclosures of what happened in 2016 is very frustrating. No exec stopped any investigations, but there were a lot of heated discussions about what to publish and when.


In the spring and summer of 2016, as reported by the Times, activity we traced to GRU was reported to the FBI. This was the standard model of interaction companies used for nation-state attacks against likely US targeted.

In the Spring of 2017, after a deep dive into the Fake News phenomena, the security team wanted to publish an update that covered what we had learned. At this point, we didn’t have any advertising content or the big IRA cluster, but we did know about the GRU model.

This report when through dozens of edits as different equities were represented. I did not have any meetings with Sheryl on the paper, but I can’t speak to whether she was in the loop with my higher-ups.

In the end, the difficult question of attribution was settled by us pointing to the DNI report instead of saying Russia or GRU directly. In my pre-briefs with members of Congress, I made it clear that we believed this action was GRU.