BC HEALTH
Saved by @Mollyycolllinss

Infant Esoterica:

CONSENSUAL BIRTH PLAN: We did homebirths for both. No meds, no interventions. They went great, wouldn't have changed a thing. Hospital ten minutes away in case we needed it. The important factor is that we CHOSE how we'd give birth. It was fully consensual.

 Lack of meds, synthetic oxytocin, pain meds—all that stuff mattered too and if you can skip 'em, it's ideal, but the main thing is engineering a harmonious, celebratory entrance for the kid. That could be in the hospital. That could be at your home.

Figure your plan out.
I won't go into breastfeeding. Obviously you want to do that. To explain fully why would take an entire thread. Maybe later.

Skin-skin contact with both parents is essential. Chest to chest. Doing as as early and often as you can --> lasting connections. https://t.co/1NRK6Z2qAo
DEAD HANGS: From day one, a baby can hold his own weight dangling from a bar. Many ways to test.

Lay them on their back on bed or soft surface, get them to grab your thumbs and start lifting up. They'll come off the ground and relinquish grip when tired. Repeat.
Your baby will just hang fully from your thumbs and drop when done. Do this over a bed, somewhere soft they can safely drop. Expect laughter.

If you do this from day 1 and never stop, you build powerful grip strength. ie normal grip strength, the grip they're meant to have.
CARRYING: We primarily carried our babies everywhere, letting them sit on the forearm close to elbow joint (reduce lever length, avoid bicep tendonitis), giving them opportunity to build postural strength and awareness, neck strength.
Carry in different positions. Slung over shoulder. Sitting on shoulder. Piggy back. Football carry (belly down on forearm, your palm of hand under chest, great for their head control).

Stroller good to have but not exclusively.
A baby is defenseless. First few months is the "4th trimester". Human brains grow so much so fast that we have to come out "early" or else we'd never make it out of the birth canal.

They're adrift in a psychedelic sea of sensory data. You are the anchor as they make sense of it.
Close physical contact in the early months actually sets the kid up to be stronger, more confident, more independent later on. They have the "anchor" and know they can safely navigate the world.

Carrying kids lowers their cortisol, increases mutual oxytocin release.
SUNLIGHT EVERY DAY, NUDE SUNBATHING.

AM sunlight provides infrared light which improves skin UV resilience, helps set circadian rhythm so they sleep better at night.

Midday sunlight provides UVB for vitamin D production.

Suitable dosing depends on ethnicity, skin color, etc.
NATURE EVERY DAY

Trees and plants emit volatile organic compounds to communicate with each other, and we humans can pick up on them (the smells we smell in the forest) and obtain physiological benefits—lower stress, improved immunity. Small humans benefit too.
Babies don't "know" why they like nature. They just do. You're giving them a taste of their evolutionary home-base, their baseline.

Secret to most of this stuff is it's all good for you, too.
ANIMALS: Have pets, preferably dogs. Study after study finds that exposure to dogs in early life improves resistance to allergies and other chronic immune conditions.

Also, dogs make kids happy.
LIGHT AT NIGHT: Don't let baby chill out in the living room late at night with the TV blaring, phone in his face. Blue light/artificial light is just as bad after dark for your baby as it is for you.

Switch house bulbs to warm Edison lights.
Use these: https://t.co/uYTtXQDu72

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Websites and policy documents can be overwhelming. There’s a lot of loaded terms, there’s a whole bunch of things that your policy may or may not cover. It’s important to know and understand the details though, so you’re not surprised later.

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This study found that people’s antibodies were moderately effective against the original strain after their first dose of Pfizer’s vaccine, less effective against the B.1.1.7 variant, and were unable to neutralize the B.1.351 variant. Read what I said, that’s only after ONE dose.

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🚨New lockdown regulations just published, in force tomorrow

The Health Protection (Coronavirus, Restrictions) (No. 3) and (All Tiers) (England) (Amendment) Regulations 2021

https://t.co/L5jwlTDaIE

(Thread)


These are not a new set of regulations: they are amendments an old set of regulations

Which we thought were gone! But they are back

Welcome back No.3 regulations

A quick thing before we continue!

I have been analysing these laws for free for 9 months now - if you want to say thanks and have a few £ to spare please give to my @LawCentres fundraiser

They give free legal advice to people who need it

They also amend the All Tiers regulations

Oh god it's all amendments by paragraph references

Basically all of England now in Tier 4 and Tier 4 is amended but not by a huge amount

This really is a terrible way to make laws on the fly - who can possibly understand it?!


So, to explain, you need 2 documents open if you want to understand what is going on:

All Tiers regulations (Tiers 1-4, 2 December as amended) https://t.co/IraPQ112ak

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Let's talk honestly about "informed consent."
Someone with decades of training gives someone with none advice usually packed into 1-3 mins. Huge amount is based on trust. Huge potential for bias built in. But also there is no obligation to provide real alternative options.


I am classified as 'gifted' (obnoxious and ableist term). I mention because of what I am about to say. You all know that I was an ambulatory wheelchair user previously - could stand - but contractures have ended that. When I pleaded for physio, turned down. But did you know...

I recently was chatting with a doctor I know and explaining what happened and the day the physiatrist told me it was too late and nothing could be done. The doctor asked if I'd like one of her friends/colleagues to give second opinion. I said yes please! So...

She said can you send me MRI and other imaging they did to determine it wasn't possible to address your contractures.

Me: What?
Dr.: They did a MRI first before deciding right?
Me: No
Dr: What did they do??!
Me: Examined me for 2 minutes.
Dr: I am very angry rn. Can't talk.

My point is you don't even know if you are making "informed" decisions because the only source of information you have is the person who has already decided what they think you should do. And may I remind you of a word called 'compliance.'
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"Public health" isn't just about vaccinations, clinics and urgent care: it's a holistic discipline that encompasses all the contributors to health outcomes, which include things like housing, employment, transportation, pollution and more.

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A new working paper from @nberpubs estimates the number of US covid deaths that could have been prevented with a coherent, effective eviction moratorium and a ban on utility cutoffs:

The paper, written by a multidisciplinary group of Duke researchers from medicine and economics, found that housing precarity (a risk of losing your home) drove risky behavior that increased the spread of the disease and the resulting deaths.

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For example, it forced people to double-up on lodgings, making social distancing impossible, to say nothing of self-isolating after an exposure. It also drove people to tolerate high-risk workplace conditions, including illegal conditions.

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