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These highly emotional and tense times require us to go to Gurmat Meditation techniques that lead to most of the famous feats of our glorious past.

We already know the amazing acts but how they did will remain a mystery until we start the practice ourselves.


This is Gurmat Meditation 101

ਸਾਸਿ ਗਿਰਾਸਿ (Saas Giras) Technique

I am no expert but I can definitely help you being the journey, clear some doubts.

What is the aim of your meditation?
Eventually this allows you to become a Gurmukh, get Mukti from Sansaar i.e not stuck in reincarnation cycle, finally meet your everything Akal Purakh Waheguru(in Sunn Samaadh
https://t.co/yYrgRL5VnH) all depending on the Grace/Nadar/Kirpa


Normal mindfulness(secular) and most other meditations are capped, at best they give you momentary peace, this is totally different and talked about many times by our Gurus.

Here is Guru Arjan Dev’s description, notice the ਸਾਸਿ ਗਿਰਾਸਿ(Saas Giraas)


This is one is by Guru Raam Daas Ji
Wanted to circle round on this from last week & reiterate the importance of getting underneath the issues. Last fall, @ErinStraza & I did a @PersuasionCAPC series to highlight those deep differences & called it #ForGodandCountry.


Series started w/ an episode w/ @KaitlynSchiess on how political formation & spiritual formation relate.

Underlying Q: What is the purpose of political engagement? To love neighbor or to win for our

We followed that up w/ a convo w/ @socofthesacred on the phenomenon of Christian Nationalism.

Underlying Q: How should the church & state relate to each other? What role should faith play in political engagement?

Then in episode 3, we settled in to talk about political tribalism and the danger of "us vs. them" mentality.

Underlying Q: How should we relate to those who hold opposing viewpoints? What happens when we tie ourselves to certain politicians &

In episode 4, we discuss the call to "just preach the gospel" & @samhaist joins us to talk discipleship irt political engagement.

Underlying Q: What does the gospel demand of Christians in a broken world? Should we detach from public arena? Can we?
It's #TwitterBookLaunch day. The wine has been unscrewed, the prawns de-veined for the most part, and its time to celebrate twenty brilliant books published during lockdown. There'll be 2 parts to the thread but please scroll through, share and buy books if you can. So -

In #Empireland, @sathnam shows how our imperial legacy shapes Britain today. 'Intensely readable..mindful of complexity' says @mrjamesob, 'perfectly-judged' says @jonathancoe, this important book is available from - for instance - @kewbookshop

- and here's #HowWeMet, 'a beautiful, refreshing and honest memoir about family, love, inheritance and loss' @nikeshshukla. 'Beautiful, witty, romantic' says @VivGroskop Quick, join Huma in conversation with @SaimaMir at 11, on IGTV via @eandtbooks -


Best title of the week goes to #MrsDeathMissesDeath from poet-turned-novelist @salenagodden, 'a fantastically imaginative story of life, death and everything in between' @idriselba. Beautiful special editions available from many indies, e.g @NewhamBookshop

And happy publication day to @colette_snowden and @Ofmooseandmen for 'Captain Jesus' (another pretty good title). Loss, family trauma, guilt and the natural world. Signed copies available from @ChorltonBkshop or order from the many indies below -
Let us look back at fairly recent history for a moment, shall we? Beginning in mid September and growing louder in October, 2016, a campaign of there is an explosive document out there that if you only saw it would destroy Trump and you need to know about this!


This wasn't even Sources Say, this was I am such an insider that I have seen this thing and *pearl clutch* if only I could tell you but trust me. My response was publish it then. If it is so explosive and so important, publish it. If it is that important, let me see it.

Cut to January, 2017 and Buzzfeed publishing the Steele fanfic I mean dossier and there it was. That was what Our Super Duper Ultra Connected Insiders meant and, apparently, believed to their hearts that it was true. Trump was being run by Russia! Russia Russia Russia!

As I stated then and as I continue to state, it is my firm belief that the goal with the dossier and all the related spying upon Trump was to charge Trump with treason after Trump lost in 2016. And by treason I mean actual treason. I mean Trump is a spy and being run by Russia.

Trump has been run by Russia since the 1980s has been going around the Left wing internet circles for ages. This is not a new charge. Look at the rhetoric used by Hillary Clinton to this day about Trump and Russia. The goal was a treason charge. Pour encourager and all that.