To create a better morning, you need to start the evening before:
• Look at your schedule
• Set out your clothes
• Pack your bag
This little preparation can take the morning from rushed to relaxed.
Your morning sets the tone for your day.
12 things you should do daily before 8 am:
To create a better morning, you need to start the evening before:
• Look at your schedule
• Set out your clothes
• Pack your bag
This little preparation can take the morning from rushed to relaxed.
You should not touch your phone for two hours after waking up.
This starts with leaving it in the other room the night before. Bringing your phone to bed disrupts your wind-down and keeps you up later.
Move your alarm away from your bed so you have to get up to turn it off.
This will help you stop hitting the snooze, which destroys your mood and morning routine.
Light signals it’s daytime and helps you naturally wake up.
Get a sunrise alarm and get outside immediately (see number 8).
You start with success and set the tone for the day.
It is proven to lower stress and improve your mood.
The benefits of this are endless:
• Improves your hydration
• Removes toxins from your body
• Helps wake you up and feel refreshed
• Reduces calorie consumption throughout the day
Sleep can cause you to get tight, and a morning stretch will relieve it.
It will also relieve stress and activates your muscles.
A morning walk is a great way to get light and increase your heart rate.
A walk and/or a work out will:
• increase your mood, energy, alertness, and focus
• improve your food decisions throughout the day
Living with gratitude is a choice.
Repeating what you’re grateful for each morning gets your day started on the right foot.
I choose to read the Bible every morning as a way to recharge.
Maybe it's not the Bible for you, but everyone should start their day with 15 minutes of reading.
Doing this first thing assures that you're making small progress daily.
Don't let the workday decide what you're going to do.
YOU decide what you're going to do.
Establishing the top 1-3 items ensures you set your priorities and not others.
If you start the day with your hardest task, you could quit at noon and have accomplished more than most do all day.
It also sets a tone that motivates you to keep going.
Leave a comment and let me know.
Since you made this far, I assume you enjoyed this thread. So could you retweet the first tweet to show your support?
https://t.co/eKBvhNrUsv
Your morning sets the tone for your day.
— Kurtis Hanni (@KurtisHanni) April 12, 2022
12 things you should do daily before 8 am:
More from All
MASTER THREAD on Short Strangles.
Curated the best tweets from the best traders who are exceptional at managing strangles.
• Positional Strangles
• Intraday Strangles
• Position Sizing
• How to do Adjustments
• Plenty of Examples
• When to avoid
• Exit Criteria
How to sell Strangles in weekly expiry as explained by boss himself. @Mitesh_Engr
• When to sell
• How to do Adjustments
• Exit
Beautiful explanation on positional option selling by @Mitesh_Engr
Sir on how to sell low premium strangles yourself without paying anyone. This is a free mini course in
1st Live example of managing a strangle by Mitesh Sir. @Mitesh_Engr
• Sold Strangles 20% cap used
• Added 20% cap more when in profit
• Booked profitable leg and rolled up
• Kept rolling up profitable leg
• Booked loss in calls
• Sold only
2nd example by @Mitesh_Engr Sir on converting a directional trade into strangles. Option Sellers can use this for consistent profit.
• Identified a reversal and sold puts
• Puts decayed a lot
• When achieved 2% profit through puts then sold
Curated the best tweets from the best traders who are exceptional at managing strangles.
• Positional Strangles
• Intraday Strangles
• Position Sizing
• How to do Adjustments
• Plenty of Examples
• When to avoid
• Exit Criteria
How to sell Strangles in weekly expiry as explained by boss himself. @Mitesh_Engr
• When to sell
• How to do Adjustments
• Exit
1. Let's start option selling learning.
— Mitesh Patel (@Mitesh_Engr) February 10, 2019
Strangle selling. ( I am doing mostly in weekly Bank Nifty)
When to sell? When VIX is below 15
Assume spot is at 27500
Sell 27100 PE & 27900 CE
say premium for both 50-50
If bank nifty will move in narrow range u will get profit from both.
Beautiful explanation on positional option selling by @Mitesh_Engr
Sir on how to sell low premium strangles yourself without paying anyone. This is a free mini course in
Few are selling 20-25 Rs positional option selling course.
— Mitesh Patel (@Mitesh_Engr) November 3, 2019
Nothing big deal in that.
For selling weekly option just identify last week low and high.
Now from that low and high keep 1-1.5% distance from strike.
And sell option on both side.
1/n
1st Live example of managing a strangle by Mitesh Sir. @Mitesh_Engr
• Sold Strangles 20% cap used
• Added 20% cap more when in profit
• Booked profitable leg and rolled up
• Kept rolling up profitable leg
• Booked loss in calls
• Sold only
Sold 29200 put and 30500 call
— Mitesh Patel (@Mitesh_Engr) April 12, 2019
Used 20% capital@44 each
2nd example by @Mitesh_Engr Sir on converting a directional trade into strangles. Option Sellers can use this for consistent profit.
• Identified a reversal and sold puts
• Puts decayed a lot
• When achieved 2% profit through puts then sold
Already giving more than 2% return in a week. Now I will prefer to sell 32500 call at 74 to make it strangle in equal ratio.
— Mitesh Patel (@Mitesh_Engr) February 7, 2020
To all. This is free learning for you. How to play option to make consistent return.
Stay tuned and learn it here free of cost. https://t.co/7J7LC86oW0
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