Many people are stressed by social media, especially Twitter.

Here is what I do to keep my sanity:

1. Be selective who you follow. Choose uplifting people and people you enjoy talking to.

2. Mute and block liberally. “But freedom of speech”. Nonsense. You choose your friends and parties in real life. Same applies to social media. It’s not immoral to ignore people who dunk on you. This also includes the annoying “devil’s advocate” personalities.

3. Choose your online persona. I mostly use Twitter for work and for engagement with the .NET community. But I’m still a human. Don’t let others dictate what you can and cannot talk about.

4. Choose wether you use your real name or a pseudonym. Social media is about authentic and real human encounters. Your name isn’t as important has how honest you can be in your conversations. Being anonymous is totally cool if that lets you be who you are.