Things I learned after I got covid (I'm fine now):
- You can be contagious 1-3 days before having symptoms
- Taking zinc can make you really nauseas ... taking too many vitamins can also make you super nauseas
- Protein and hydration are key
- The headaches are no joke

- You should really try to walk around (inside) for some parts of the day even though you want to and probably will sleep literally all day
- The rapid tests are SOOOO INACCURATE. The PCR test matters. If you're in GA, cvs is a great. https://t.co/AlSdQ5mkxK is testing ASAP tho

- You really need to let everyone you interacted with 1-3 days before becoming symptomatic when you've tested positive. It sucks sending that message, but you need to do it.
- You should also let people you've seen in the 14 days prior know too incase you got it from them

- Stay away from sugar (yes even donuts). Make healthy smoothies. They really helped.
- I took vit c and d (apparently d is really important). Fish oil (some days) and zinc (but stopped bc it was making me feel sick)
- Also used a nasal spray and a colloidal silver spray.

- I didn't develop a cough. My fiance had one. I'm not sure if its bc I started doing a salt water gargle early but who knows. I had a sore throat like the first day and that's all.
- Tylenol didn't help my headache. A shower made it slightly more bearable. Took nyquil at night