Authors Prof Julia S 🌍🌹🌱 #ClimateAction #TrumpOut

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I'm in therapy, which I've already overshared, and it's great. I recommend it highly. Today I want to share an insight that has helped me so much, and maybe it can help you too?


I used to feel apart from things, alienated. I couldn't enjoy beauty or family. I live in a staggeringly beautiful place, but I couldn't enjoy the view or lake or mountains, because I know climate change is destroying glaciers & ecosystems. 2/
https://t.co/rvq2eRiXgC


Every day I had a hard time with my kid, putting on a brave face to get him to school and back, knowing every moment that I am somehow not doing enough to preserve his future. That he & his friends are being harmed, every day more, by our industrial and economic systems. 3/

What my therapist helped me understand is that I am right to have those feelings - it would be insane not to, given what I know about the state & direction of the world. But she also helped me understand that I was harming myself by putting myself apart from & above my world. 4/

In my previous worldview, I was apart from, in opposition to, my environment and my society. I saw myself as a lonely witness of devastation, howling helplessly and with little effect to try to change a disastrous trajectory, resentful of the ignorance & inaction of others. 5/