7 simple habits that will change your life (in 6 months or less):

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James Clear says it best:

“If successful and unsuccessful people share the same goals, then the goal cannot be what differentiates the winners from the losers.”

If you want a better life, you need to build better habits.

Here are the 7 that changed mine:

1. Journaling

Daily journaling creates a sense of clarity.

It allows you to reflect on:

- Where you are
- Where you want to go
- And what you need to do to get there

Journaling for 15 minutes in the morning helps me stay focused on my goals throughout the day.

2. Delayed Gratification

You need to value long term gain over short term happiness.

Anything worth achieving takes time.

There will be days, sometimes weeks, where you seem to make very little progress.

Fall in love with the process and the results will come.

3. Plan your day

“If you fail to plan, you are planning to fail.” — Benjamin Franklin

It's easy to waste a day when you don't know what you should be doing.

A plan provides actionable steps to take towards your goals.

Spend 15 minutes each night planning for tomorrow.