12 secrets that will make you a calmer person when life getting tough than 98% of people.

1. Walking helps clear your mind. It offers you different perspective.

2. Take a day off to spend a whole day doing exactly what you want. Eat what you want. Watch series. Go wild.

3. Be generous. Give something to a total stranger. Acts of giving make us feel warm and fuzzy inside.

4. Sit in a coffee shop or a busy street and soak up your surroundings. You don't have to talk to people.

lf you are in your 20s or 30s, read these 22 sentences to put yourself ahead of 97% of people your age.

1. Ideas mean nothing. Zero. Zilch Execution Is the only thing that matters. It's not what you thought about doing, it's about what you did.

2. DO NOT WATCH P*RN. It kills your energy. It numbs your ability to feel. It's a life killer.

3. Never let anyone get comfortable with disrespecting you,

4. Be selfish with your time. A lot of people don't deserve it.