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Authors Ndamukong Suh

7 days 30 days All time Recent Popular
Ndamukong Suh
Ndamukong Suh
@NdamukongSuh
Investing in stocks, startups, crypto, real estate, and whatever else can create a lot of wealth.

That's great.

But truly achieving happiness and success in life starts with one thing:

Investing in yourself 🧵

Our lives often get more hectic the more successful we become.

And it gets more difficult to justify taking the time and energy to invest in ourselves.

Instead we just focus on short term gains in our careers, often at the expense of ourselves.

This is a mistake.

I attribute a lot of my success to continuously making sure I am my best self.

But to do that well, you need to focus.

These are the categories I invest in:
1. Education
2. Physical Health
3. Mental Health
4. Relationships

If I get these things right, I know I am doing well.

1/ Education

For me, learning is about doing. That's why I prioritize having strong mentors.

Investing in your education means paying for experiences, trying new things or skills.

This investment should be in something that will have an impact, not just in knowing more stuff.

2/ Health

Health is finding a way to stay fit as your life style changes over time.

I don't do the same workouts I did in college or even the same ones I did before I had my boys.

If you don't invest in a health routine that matches your lifestyle, it's doomed to fail.
PERSONAL GROWTH
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