My uncle passed away from cancer when I was 16 years old.
I’ve since spent 100’s of hours researching how to avoid and fight cancer naturally.
Here’s what I found:
1) Boost your stem cells
Your body slowly regenerates using stem cells.
Foods that promote stem cell growth:
• Seafood & fatty fish
• Berries (black, blue, raspberry)
• Broccoli, cauliflower, brussels sprouts
More stem cells = lower chance of cancer
Fasting is also a viable option for increasing your stem cells.
You could do a 24 hour fast once a week.
Or go extreme like my business partner @taylinsimmonds
And fast for 4-7 days at a time.
I’ll stick with 24 hours tops ;)
2) Hack DNA repair for longevity
To amplify DNA repair:
• Sleep 7+ hours
• Exercise regularly
• Try intermittent fasting
Natural DNA repair prevents your cells from mutating.
Eat foods that amplify DNA repair:
• Greens
• Mangoes
• Greek yogurt
The best cancer cure is prevention.