A 2-minute read that'll help you 10x your potential;
Do hard shit
It doesn’t matter what it is. A cold shower, a difficult workout, writing etc. force yourself to face and work through adversity.
Discipline is a muscle you train with experience.
Stop chasing happiness
Happiness is a response to an outcome—a fleeting feeling in the moment.
When you get it you get it, you immediately raise the bar. What you have isn’t good enough for long.
Aim for joy instead.
Find joy in the process—the outcome doesn’t matter.
Define success for yourself
Don’t get caught up chasing money, fame, or job titles that society celebrates as success.
Figure out what’s important to you—define what success looks like, it'll change over time.
Avoid people and things that don’t help reach your goals.
Don't dwell on the past
Everyone makes mistakes—own them and move on.
Don’t let guilt or regret steal from your future.
Turn the page and get busy writing the next chapter of your life.