Western people called India as land of spices.
We have been using lot of herbs in our vegetables and dishes.
But was that only because we love the taste of Spices?

A big NO.

Ayurveda mentions many herbs which have their specific medicinal benefits. Many of the herbs are very rare and they are to be used carefully else they can even harm the user.

But many herbs are beneficial in general. They are full of antioxidants, minerals and other useful nutrients. They can be consumed either raw or within less proportion. We have been using them in our day to day lives. Gradually they became part of our daily dishes.

1) Aloe vera:-Extremely easy to grow, aloe vera is India’s most favorite and a succulent plant that is low-on-maintenance and easy-to-grow.The plant is a trusted remedy for Indians to treat skin inflammation, breakouts, and burns.

Its juice is well-known to boost a weak immune system. It is believed to be full of oxidants, which help the body to fight free radicals and stay fit as well as young