You think you have free will in your life, but

You've been programmed from birth.

Let me help you to unplug:

Here are some of the ways you've been programmed:

• Intergenerational trauma
• Evolutionary psychology
• Childhood conditioning
• Social media and news
• Marketing and sales
• School and Gov't

Let's dive into each and understand how you can unplug from the system.

• Intergenerational trauma

There is growing evidence trauma can be passed on to our children.

Trauma and its negative impacts are well documented, but we don't know how it's transferred. Are you:

• impacted by genetics
• your parent's behaviors

• Evolutionary psychology

As humans have evolved, our bodies have physically adapted to survive.

Evolutionary psychologists argue that our cognitive and emotional systems have also adapted.

This may explain why we share the same mental biases.

• Childhood conditioning

As children, we experience trauma.

Whether it's significant trauma or not, we learn to cope.

The coping mechanisms you used as a child served to protect you.

The problem is that they were never shut off and are still being "triggered" today.