IKIGAI - The Secret To Live A Long And Happy Life.

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Iki meaning 'to live' and gai meaning 'reason'.

Your Ikigai is your reason to live.

Find your Ikigai in life using the simple steps below.

1. Find And Follow Your IKIGAI.

Ask yourself these 4 questions.

- What do I love?
- What am I good at?
- What does the world need from me?
- What can I get paid for?

Everything can be taken from a man but one thing:

The last of the human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way.

2. Take It Slow.

- Be passionate about everything you do.

- Be relaxed and enjoy all that you do.

- Celebrate all the time, even the little joys of life.

- Slowing down is a conscious choice and not always an easy one.

' There is nothing wrong in enjoying life's pleasures'.