25 freakishly effective mental models that will save you hundreds of hours of your life:

Decomplication

We’ve been led to believe that our everyday problems—weight loss, productivity, saving money—require complex solutions.

This is called ‘artificial complexity.’

Decomplication is the process of boiling problems down to their simplest form.

h/t @nateliason

Via Negativa

When we have a problem, our natural instinct is to add a new habit or buy a solution.

But usually, you improve your life by subtracting instead.

The foods you avoid are more important than the foods you eat.

Subtracting distractions is the key to productivity.

Speed Matters

The faster you do things, the less activation energy is required to do any one thing.

To avoid procrastination, keep the activation energy low by shortening the timeframe for the work that needs to be done, and work faster.

h/t @jsomers

@jsomers Hourly Aspirational Rate

Figure out how much an hour of your time is worth: Your 'aspirational hourly' rate.

When deciding whether or not to do a task, ask whether it's worth more or less than your rate.

If it's worth less than your rate, outsource, automate, or delete it.