The only food that has every single substance to sustain life:
Honey.
A single bee produces just half a teaspoon in a lifetime
It’s the only natural sweetener that heals
You’re probably not having enough honey
Here’s the breakdown:
You must be thinking:
I’ve had honey before and I don’t think its that amazing?
Well I hate to break it to you but the honey you bought from that supermarket in the past may not be what I’m talking about
When I talk about honey, I’m talking about Raw Honey
Yes, raw in its most natural unfiltered form
Straight from the honeycomb -> In your mouth
That’s where all the nutrition is
Anything you get that isn’t raw, is pasteurised — meaning its heated to the point where most of the good stuff dies
And we don’t want that
So the next time you head to the market (hopefully after this thread), look for Raw, Organic, Unfiltered honey
Even better if you know someone who makes it locally
Local Honey will help you with your seasonal allergies
It’s the original [redacted]
Now let’s get to just why honey is such a superfood
1. HONEY HEALS
Honey’s been used as a natural remedy for over 8000 years
It’s able to act as a natural cough syrup & is also able to seal wounds because it has enzymes that naturally create hydrogen peroxide