My brother was crying

He came into our room

“What’s wrong?”

I asked

He didn’t answer

I went into the Kitchen and asked my Mum why he was so distraught

👇🏻

“He’s close to being put on medications for his twitching”

My Mum showed me a video of him twitching like crazy in public.

He was in denial until that video was recorded.

Now reality hit him.

The condition is bad.

There seems to be no way out.

But there was one caveat:

The twitching wasn’t for no reason

It seemed to be some sort of anxiety causing it. The twitching was way worse when in public and around people.

Now I had issues in the past with anxiety, panic attacks etc

I got over it. And I wasn’t going to let my brother suffer like I did.

I started to teach him about the power of the subconscious mind, proper deep diaphragm nose breathing - and other tools that alleviated my anxiety

Most importantly I broke his conceptions on what being a MAN is

And I SHIT YOU NOT…

Within around 3 weeks?

The twitching was barely noticeable

At an appointment with the doctors they decided against meds!

Since then he’s got exponentially better, with basically no twitches ever.

He’s started to