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Do These Exercises Today For One Week To Achieve Great Stamina 💪💯

Credit: Ashton Hall Official

1. Knee Taps Into Jack

2. Plank Pushups with Plank Jack
3. V Tucks Into Front Raise Jacks
4. Rotating Hips Into Squats
5. Cross Scissoring Into Side Crunches
6. Ankle Taps Into Tucks

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