Dopamine, SM and Addiction

#Thread

Please check where you fit and act accordingly.

‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges.

#Thread on #विजयदिवस

50 years ago, USA threatened India to stop the 1971 war. India, in the midst of the war, had to send an SOS to the Soviet Union.

A story of #1971War that has been erased from our #History books.

When 🇵🇰's defeat in the #1971War seemed imminent, Kissinger (NSA) spurred Nixon to send the US 7th Fleet’s Task Force, led by the nuclear-powered aircraft carrier USS Enterprise, to the Bay of Bengal.

The USS Enterprise, at 75,000 ton, was the world's largest nuclear-powered aircraft carrier in the 1970s with more than 70 fighter aircraft, a MONSTER.

The Indian Navy’s fleet was led by the 20,000-ton aircraft carrier, Vikrant, with 20 light fighter aircraft.

The USS Enterprise was being dispatched to secure American citizens in 🇧🇩 was the 'official' American statement.

Unofficially it was to threaten the Indian forces and prevent the liberation of East Pakistan.

🇮🇳 soon got an another bad news.

Soviet intelligence reported to 🇮🇳 that a powerful British naval group led by the aircraft carrier HMS Eagle with commando carrier HMS Albion, several destroyers and other ships were approaching India's territorial waters from the west, towards the Arabian Sea.

🇮🇳 lost heroes

In Punjab, among those who are aware of the history of revolutionary movement against the British Empire, the names of 3 Maharashtrian men are taken with special respect.

Savarkar, Rajguru & the generally little-known martyr, Vishnu Ganesh Pingale.

1/

Actually, Pingale was one of those who had inspired Bhagat Singh, as Bhagat Singhji's diaries show.

Pingale was born on Jan 2, 1889 in Maharashtra & was hanged to death at Lahore on Nov 16, 1915.

2/

Along with Lala Hardayal, and Dr.  Khankhoje, he formed a revolutionary organization in the US, called the 'Ghadar Party'.

A man with great organisational skills, intelligence, & dynamism apart from his native Marathi, he had mastered Hindi, English, Urdu and Punjabi.

3/

While at school, dressed as a Sadhu, Pingale had traveled all over India. This art of disguise later became very useful to him as a revolutionary.

He earned a mechanical engineering degree while in the US.

4/

As the 1st World War raged,Pingale came to India with the aim of liberating the country through armed revolution

He traveled throughout the Punjab region & met various revolutionaries.
He further traveled to Calcutta, Benaras & other places inviting people to join the revolution

According to psychologists, there are four types of intelligence:

- Intelligence Quotient (IQ)
- Emotional Quotient (EQ)
- Social Quotient (SQ)
- Adversity Quotient (AQ)

1. IQ is the measure of one's ability to comprehend, solve maths; memorize things & recall subject matters.

2. EQ is the measure of your ability to maintain peace with others; keep to time; be responsible; be honest; respect boundaries; be humble, genuine, and considerate.

3. SQ is the measure of one's ability to build a network of friends & maintain it over a long period of time.

4. AQ is the measure of your ability to go through a rough patch in life and come out without losing your mind. It is a new paradigm and can be used to determine who will give up in face of troubles and may abandon their families.

Now to the very interesting & analytical part👇

People that have higher EQ & SQ tend to go further in life than those with high IQ but low EQ &SQ.

Most schools capitalize on improving IQ level while EQ & SQ are played down.

A man of high IQ can end up being employed by a man of high EQ & SQ even though he has an average IQ.

Your EQ represents your character; your SQ represents your charisma. Give in to habits that will improve these three Qs but more especially your EQ and SQ.

EQ and SQ make one manage better than the other.

Try not only to have a higher IQ but also to have higher EQ and SQ.

#Thread
12 Most Powerful Hanuman Mantras

Hanuman ji is the Hindu God of strength, valor, agility, and wisdom. He is considered as the incarnation (avatar) of bhagwan Shiva. Hanuman ji is the symbol of devotion and dedication. He is the greatest devotee of Prabhu Shri Ram. 1/n

Hanuman ji is known by several names such as Bajrangabali, Mahabali, Maruti Nandan, Pawanputra, Mahaveer, and Anjaneya. Hanuman ji is the son of Bhagwan Vayu, the wind god.

God Hanuman played a prominent part in rescuing Mata Sitafrom the bondage of demon King of Lanka, Ravana.

One can worship Hanuman ji by chanting Hanuman Mantras. There are many different types of Hanuman Mantras, each fulfilling a specific purpose. Hanuman Mantras help to beget the blessings of Mahabali Hanuman for success. 3/n

Let’s explore these powerful Hanuman Mantras one by one. Here’s the list for you:

1. Hanuman Moola Mantra
!! Om Hanumate Namah !!
ऊँ हनुमते नम:

You can chant the “Hanuman Moola Mantra if you usually face problems and obstacles in your life.4/n
#hanumanjanmotsav

However, the Human Moola Mantra is also a very powerful success mantra.

It’s a Kaarya Siddhi Mantra.

It is highly advised that all those who usually face obstacles and problems in their life should chant the Hanuman Moola Mantra. 5/n
#hanumanjanmotsav

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