The Stoic philosopher Epictetus was born a slave and died the most sought-after teacher in the ancient world.
Here are 12 rules he lived by...
⇩⇩⇩
1. Only focus on what’s in your control
“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control...”
2. Put every thought to the test
“Don’t let the force of the impression carry you away. Say to it, ‘hold up a bit and let me see who you are and where you are from—let me put you to the test’ . . .”
3. Always grab things by the right handle
“Every event has two handles—one by which it can be carried, and one by which it can’t. If your brother does you wrong, don’t grab it by his wronging...Instead, use the other—that he is your brother...hold the handle that carries.”
4. Choose not to be complicit in taking offense
"If someone succeeds in provoking you, realize that your mind is complicit in the provocation."